Exercise

In the way into day hab earlier this week, Lyn and Mom were both feeling pretty quiet.  After several miles of silence, Lyn turned to Mom and announced that the next time she speaks to me, she has permission to tell me that they do Zumba at day hab.  She says they do three parts but she doesn't remember what.

I knew they exercised at day hab but didn't know it was Zumba.  From what I understood, it devolved into the Chicken Dance pretty quickly.  Maybe they've moved from the Chicken Dance to Zumba.  Either way, it is movement and that's a good thing.